Join Dr. Shannon Kennedy for an empowering & informative evening. Whether you're approaching menopause, experiencing symptoms, or supporting a loved one, this presentation offers practical information, evidence-based guidance, and a welcoming space for discussion. 

What you'll learn: Understanding menopause & perimenopause; Common symptoms & treatment options; Hormonal & non-hormonal approaches to symptom management; nutrition, exercise, & healthy lifestyle strategies; trusted resources & answers to your questions.

Reserve your seat! RSVP: Janel @ 712-423-1525